Group Topics | WARM Line: (855) 845-7415| Alameda Crisis: (800) 309-2131| Contra Costa Crisis: (800) 833-2900

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Wednesday 1/7

 

Actively enrolled clients: If you need to check in during the program day, please call (510) 596-8125 or email us via the form below. La Cheim's after hours phone remains available after 5 pm and on weekends per usual. Check your email for the daily PIN!

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9:30 am - 10:15 am: Check-In & Goal-Setting Group

Check in, connect, and set your personal recovery goals for the day.

• Zoom Room One: "check in" with Nicole (On-site with AJ)​

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10:30 am - 11:45 am: Therapeutic Sharing & Process Groups

Choose whichever therapeutic process group will be most helpful to your treatment goals.

• Zoom Room One: "open topic" with Anne Marie (ONSITE With Tracy)

• Zoom Room Two: "family dynamics VR" with  Laura

• ONSITE ONLY: "family dynamics OS" with Sadie & Annie

• Zoom Room Four: "parenting group" with AJ

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11:45 am - 12:45 pm: Lunch Break & Self-Care

Have lunch with other community members. Or, take a Zoom/screen break!

• Zoom Room One: "music / hang out" (optional)

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12:45 pm - 1:45 pm : Skill-Building, Coping, & Self-Expression Groups

Learn skills and strategies while building connection. Choose whichever group will be most helpful to your treatment goals.

• ​Zoom Room One: "boundaries & safety" with Annie

• ONSITE ONLY: "expressive arts" with Sadie (*ON-SITE ONLY)

• ONSITE ONLY: "distress tolerance" with Laura *(Alternates VR/OS weekly)

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2:00 pm - 2:45 pm: Afternoon Review & Check-Out Group

Check out, reflect, and review evening safety and plans. Stay safe tonight!

• Zoom Room One: "check out" with Avery (On-site with Tracy)